The VALEO development process emphasizes the following player qualities:
Melanie "Metal" Jones has been with The Body Factory for 6 months and we are quite proud of her. She makes spinning and CrossFit programs that even the most die hard athletes will choke on. She has earned her nickname, Metal, due to the taste people have in their mouth after training just 10 minutes with her.
Monday: 4:30am - 11:00pm
Tuesday: 4:30am - 11:00pm
Wednesday: 4:30am - 11:00pm
Thursday: 4:30am - 11:30pm
Friday: 5:30am - 12:00pm
Saturday: 5:30am - 12:00pm
Sunday: 7:00am - 10:00pm
The Body Factory
4863 Pretty View Lane
New York, NY 10001
P.O. Box 789232
info@thebodyfactory.gym
Tel: 707-946-7464
Fax: 707-946-7465