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Ironman Training – Build Strength, Speed & Mental Toughness!

The Ironman Summer Training Program at Valeo FC is designed for club, high school, and college athletes who want to dominate their upcoming season. Led by Patrick Pires and Jamar Campion-Hinds, this elite program focuses on building strength, endurance, speed, agility, and mental toughness through high-intensity training sessions.

What to Expect:

  • Performance-based strength & conditioning

  • Speed, agility & explosive power training

  • Injury prevention & recovery strategies

  • Mindset and mental resilience coaching

This is not for the casual player — Ironman Training is built for athletes ready to commit and push their limits.

The Ironman Preseason Training Program at Valeo FC is built for club, high school, and college athletes looking to hit the ground running when the season starts. Led by Coach Patrick & Coach Vision, this program focuses on building the physical and mental edge needed to dominate on the field.

What You’ll Gain:

  • Strength & Power: Maximize your athletic potential with targeted performance training.

  • Speed & Agility: Sharpen your first step and improve explosive movement.

  • Endurance: Build the stamina to perform at your best from kickoff to final whistle.

  • Injury Prevention: Learn proper technique to reduce the risk of injuries.

  • Mental Toughness: Develop the focus and confidence to excel under pressure.

This program is designed for serious athletes who want to enter their season at peak performance.

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